Divine Purpose Ascension Training – From Square 1 to $10k a Month, Grounded and with Solid Footing to Scale as your Vision Grows Sitara is the soul name of Samantha Fe. This shift into her soul name is creating new resonance and heightened visions that has powerfully intensified the effectiveness of meditative transmissions. This journey…
Aerial Lyra/Hoop: Twisted Pathways- Dec. 16 12:30-2pm In this 1.5 hour workshop, we will cover unique ideas and pathways on aerial hoop. In three separate sequences we will explore interesting and diverse shapes, with smooth and seamless transitions that make movement look a like magic trick and feel like a fluid flow. Recommended prerequisites include…
Tahoe Flow Arts & Fitness presents the 10th Annual Holiday Bazaar. The market kicks off at 3 p.m., followed by performances at 6 p.m. This event is a fundraiser for our Kelly Smiley Youth Scholarship Program, performing arts education, and community entertainment programs. This years event will be a ticketed event by suggested donation to…
2 SPOOKY DANCE WORKSHOPS SATURDAY! COME JOIN THE HALLOWEEN FUN & FLASHMOB WITH US AT ALIBI… Brought to you by Meg Cooper & Meredith Calderas Precit! Join us for 2 Halloween dance workshops this Saturday, Oct 21. Then, get the chance to flash mob these routines with Meg & Mere at Metal…
Join guest teacher Lindy Deller for three special workshops Saturday and Sunday 11/4 + 11/5. Above the “S”: In this workshop, Lindy will teach several sequences above an S-wrap, linking split tissue poses and small drops, all while working on the fluidity of movement and transitions. Diving Into Dynamics: This workshop will offer students a…
Yoga teacher Sue Morganti is hosting another special Blacklight Buti Glow Yoga Night on Friday, September 29! 6pm – 8pm! Come warm up your shimmy & werk it! Let’s GLOW & get sweaty! Buti Yoga is an empowering hybrid movement class that blends Vinyasa yoga with a mashup of cardio, plyometrics, dance and bodyshaking. Wear…
Come to Tahoe Flow Arts & Fitness in Tahoe Vista on Saturday, Aug. 19 for a unique Breathwork & Cold Exposure Workshop! Put yourself in the expert hands of a certified WHM Instructor Leviticus McDonald to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, and Commitment. Find out how you…
Tahoe Flow Arts & Fitness is teaching a Yoga at the Market class all summer long at the Tahoe City Farmer’s Market! Thursdays 8 AM – 9 AM on Commons Beach, Tahoe City. Yoga at the Tahoe City Farmer’s Market is all levels. Bring your own mat or towel to practice on. No advance sign…
Tahoe Flow Arts & Fitness is hosting a Hoop Workshop Saturday, July 29 from 11 AM- 1 PM! What’s the difference between hooping and flowing? Fluidity! Join flow artist Jane Anderson for a Liquid Flow Workshop this Saturday, July 29, 11am – 1pm at the studio! Sign up in advance to reserve you spot then…