Come to Tahoe Flow Arts & Fitness in Tahoe Vista on Saturday, Aug. 19 for a unique Breathwork & Cold Exposure Workshop! Put yourself in the expert hands of a certified WHM Instructor Leviticus McDonald to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, and Commitment. Find out how you…
Tahoe Flow Arts & Fitness is teaching a Yoga at the Market class all summer long at the Tahoe City Farmer’s Market! Thursdays 8 AM – 9 AM on Commons Beach, Tahoe City. Yoga at the Tahoe City Farmer’s Market is all levels. Bring your own mat or towel to practice on. No advance sign…
Tahoe Flow Arts & Fitness is hosting a Hoop Workshop Saturday, July 29 from 11 AM- 1 PM! What’s the difference between hooping and flowing? Fluidity! Join flow artist Jane Anderson for a Liquid Flow Workshop this Saturday, July 29, 11am – 1pm at the studio! Sign up in advance to reserve you spot then…