‘Teach Me How to Twerk’ Twerkshop! With Rachel Lightner Saturday, January 27 5:30pm – 7pm! Workshop Cost is $30 Have you always wanted to learn how to shake that booty? Wait no longer! Join Rachel Lightner, aka Lady Light as she teaches the basics of twerking. No prior experience is needed. This will be a welcoming…
Two Day Aerial Yoga Immersion Training With Teacher Nikki Dean, E-RYT Deepen your understanding and practice of aerial yoga with an Aerial Yoga Immersion. Perfect for yoga practitioners and instructors looking to expand their skills. You will learn various aerial yoga postures, including inversions, flips, and flows and explore different sequences…
Monday, January 15, 5:30pm – 6:45pm Workshop Cost is $30 This hypnotic breathwork and sound healing journey will let you dive in and let go as you tune in to breath, body, and spirit. Be prepared for a unique relaxing and restorative experience! Sign Up for Breathe Peace
Poi & Flow: unlocking the artistry & magic of Poi, and Active Flexibility: Emphasis on strengthening muscles necessary for expanding range of motion, both with Elizabeth Camargo, start Tuesday, Jan 9 Coach Meg cooper’s next Youth ‘Feel the Beat’ Dance Enrollment, combining styles from Breakdance, Hip Hop, Contemporary and Freestyle dance, starts Wednesday, Jan 10! All-levels welcome!
Youth Aerial Tricks & Technique, for youth students who have completed all five Aerial Fabric Basic concentrations, Dynamic Alignment (for intermediate aerialists), & Aerial Rope Basics I: Footlocks and Hitches, (Prerequisite: single-pole inverts + two of the fabrics basics) All 3 classes are led by Alicia Streetman & start Thursday, January 11th.
Here’s What We’re Offering in 2024… All Levels Aerial Hammock: Sequencing and Transitions with Trina Padden starts Friday, January 12th
Here’s What We’re Offering in 2024… Aerial Tykes: for ages 4 to 7! On Fridays 3pm – 4:15pm with Angela Kearns! starts Friday, Jan 12
Here’s What We’re Offering in 2024… Tricks and Technique with Andrea Lackie Starts Tuesday, January 9th
Here’s What We’re Offering in 2024… Adult Aerial Fabric Basics IV – Double Foot Locks with Maria Gonzales starts Tuesday, January 9th
Here’s What We’re Offering in 2024… Youth Aerial Fabrics Basics IV – On Fridays 3pm – 4:15pm with Angela Kearns starts Monday, January 8th