Spring Yoga Schedule at Well Being & More!

Monday 5.00pm – 6.00pm – Meditation with Joaquin 6.00pm – 7:15pm – Vinyasa Flow Yoga with Nick Tuesday 8:45am – 10.00am – Vinyasa Flow Yoga with Naomi Wednesday 8:45am – 10.00am – Power Yoga For All Levels with Ingrid Thursday 10:00am – 11:15am – Vinyasa Flow Yoga with Ingrid 6.00pm – 7:30pm – Sivananda Yoga…

Current & Upcoming Art Exhibits

Current Exhibits MAIN GALLERY: JAN 6 – FEB 23 Fabulous and Funky Thirteen artists are clearing out their studios to make room for the upcoming year’s work. You’ll find a large variety of high quality original pastels, watercolors and photography, framed prints, jewelry, pottery, glassware and more! Participating artists include: Cathy Strand, Kristen Anderson, Jane…

Tahoe Adventure Company Winter Activities

Tahoe Adventure Company leads high quality adventure travel trips and tours with a focus on experiencing the natural beauty of the surrounding mountains, trails and brilliant waters of Lake Tahoe. Their goal is to offer the highest quality, most enlightening adventure tours in the Lake Tahoe area. They are currently leading their Winter Adventures which…

Well Being: Sports Massage Workshop

Sports Massage with Internationally Renowned Dr. James Mally February 24-25, 2015 Monday 23rd 6pm-9pm: FREE Class- Open to all to attend Tuesday February 24th & Wednesday February 25th 9am-6pm Learn new techniques to help your clients in this information packed workshop. Sports massage is designed to improve athletic performance and aid in the recovery of rehabilitation…