Join instructor Theresa Braun for an all levels vinyasa flow class. Create mental focus by linking breath and movements together. Gain, strength, balance, and flexibility. Classes end with guided meditation. HINT: this is a great way to get ready for winter sports and activities. Sign up HERE Fees: Drop In $15 Resident $20 Non- Resident…
All levels vinyasa flow class. Create mental focus by linking breath and movements together. Gain strength, balance, and flexibility. Classes will finish with guided meditation. Instructor: Theresa Braun Sign up HERE Fees: Drop In $11 Resident $15 Non- Resident
All levels vinyasa flow class. Create mental focus by linking breath and movements together. Gain strength, balance, and flexibility. Classes will finish with guided meditation. Instructor: Theresa Braun Sign up HERE Fees: Drop In $11 Resident $15 Non- Resident
All levels vinyasa flow class. Create mental focus by linking breath and movements together. Gain strength, balance, and flexibility. Classes will finish with guided meditation. Instructor: Theresa Braun Sign up HERE Fees: Drop In $11 Resident $15 Non- Resident
All levels vinyasa flow class. Create mental focus by linking breath and movements together. Gain strength, balance, and flexibility. Classes will finish with guided meditation. Instructor: Theresa Braun Sign up HERE Fees: Drop In $11 Resident $15 Non- Resident
Come enjoy a slow flow to start your day integrating Tahoe’s natural elements with your breath and mindful movement. The location is at Tahoe Backyard, a beautiful outdoor venue across the street from Lake Tahoe. After class, you’ll have an opportunity to make new friends at this unique outdoor gathering. Let this sacred offering rejuvenate…
Tahoe Flow Arts & Fitness is teaching a Yoga at the Market class all summer long at the Tahoe City Farmer’s Market! Thursdays 8 AM – 9 AM on Commons Beach, Tahoe City. Yoga at the Tahoe City Farmer’s Market is all levels. Bring your own mat or towel to practice on. No advance sign…
Tahoe Flow Arts & Fitness present a FREE all levels vinyasa class that emphasizes feeling into your proper alignment and activation in yoga postures combined with a fluid flow Located at the North Tahoe Regional Park, Tahoe Vista. Field #1 Register HERE
Tahoe Flow Arts & Fitness present a FREE all levels vinyasa class that emphasizes feeling into your proper alignment and activation in yoga postures combined with a fluid flow Located at the North Tahoe Regional Park, Tahoe Vista. Field #1 Register HERE
All levels vinyasa flow class. Create mental focus by linking breath and movement together. Gain strength, balance, and flexibility. Classes end with guided meditation. Instructor: Theresa Braun Sign up HERE Fees: Drop In $10 Resident $15 Non- Resident