Join instructor Theresa Braun for an all levels vinyasa flow class. Create mental focus by linking breath and movements together. Gain, strength, balance, and flexibility. Classes end with guided meditation. HINT: this is a great way to get ready for winter sports and activities. Sign up HERE Fees: Drop In $15 Resident $20 Non- Resident…
Parent’s Night Out returns in April. Drop your kids off at the North Tahoe Event Center and enjoy a night out on the town. Local youth will enjoy fun games, dinner, and a movie (rated PG or G) with their friends and NTPUD staff. Youth must be in grades K-5. Pre-registration required. Space is limited to 24. REGISTER…
SAVE THE DATE – Family Game Night – Friday, March 29th Race through an indoor family obstacle course, experience minute to win it challenges, play in a rock paper scissors speed tournament, and head home with a silly family photo. Join us for a fun and memorable night for the whole family! REGISTER HERE
Make your health a priority in 2024! Treat yourself to the benefits of breathwork, cold plunges, and saunas. Join us each Sunday in February from 9am – Noon, where we will focus on a different guided breathing technique in the Lakeview Room, followed by a group cold plunge in Lake Tahoe and then a lakeside…
Make your health a priority in 2024! Treat yourself to the benefits of breathwork, cold plunges, and saunas. Join us each Sunday in February from 9am – Noon, where we will focus on a different guided breathing technique in the Lakeview Room, followed by a group cold plunge in Lake Tahoe and then a lakeside…
Make your health a priority in 2024! Treat yourself to the benefits of breathwork, cold plunges, and saunas. Join us each Sunday in February from 9am – Noon, where we will focus on a different guided breathing technique in the Lakeview Room, followed by a group cold plunge in Lake Tahoe and then a lakeside…
Make your health a priority in 2024! Treat yourself to the benefits of breathwork, cold plunges, and saunas. Join us each Sunday in February from 9am – Noon, where we will focus on a different guided breathing technique in the Lakeview Room, followed by a group cold plunge in Lake Tahoe and then a lakeside…
All levels vinyasa flow class. Create mental focus by linking breath and movements together. Gain strength, balance, and flexibility. Classes will finish with guided meditation. Instructor: Theresa Braun Sign up HERE Fees: Drop In $11 Resident $15 Non- Resident
All levels vinyasa flow class. Create mental focus by linking breath and movements together. Gain strength, balance, and flexibility. Classes will finish with guided meditation. Instructor: Theresa Braun Sign up HERE Fees: Drop In $11 Resident $15 Non- Resident
All levels vinyasa flow class. Create mental focus by linking breath and movements together. Gain strength, balance, and flexibility. Classes will finish with guided meditation. Instructor: Theresa Braun Sign up HERE Fees: Drop In $11 Resident $15 Non- Resident