Tahoe Flow Arts and Fitness: Fitness Classes Geared for Winter
Fitness Classes Geared for Winter:
With storms on the way, train for all your snowy adventures with us!
Coach Renee Deinken teaches Cross Training & Conditioning Tuesdays at 8:30 AM all season. Whether you’re a daring downhiller or looking to avoid injury due to shoveling reps coming your way, this is the class for you!
And after you shred, join Mark Sura Tuesday evenings, 6:30 PM for Winter Sports Conditioning. Called dryland training, this class is for beginner to advanced skiers & boarders looking to train and stay fit for winter!