Essential Oils: Gemini and Sandalwood

Gemini and Sandalwood Sarah McCallum Blog North Lake Massage and Skin Care The power of the mind can be quite astonishing.  It even seems at times that our mental powers outweigh those of the body.  As a human species we have moved away from mental exercises and stepped into an era chalk full of physical…

Taurus and Lavender

Taurus and Lavender Sarah McCallum blog North Lake Massage and Skin Care Astrology has a beautiful way of depicting each sign through the description of an animal or entity.  In this weeks entry I dive head first into the stubborn and pleasure seeking Bull.  The typical Taurus individual may display signs of tension in the…

Aries & Peppermint essential oil

Aires & Peppermint essential oil As we embark upon this journey called life many of us encounter obstacles through which we learn a deeper understanding of ourselves. In my experience, astrology has opened my eyes to many of my gifts as well as my shortcomings. Working with essential oils, herbs, foods and various forms of…

The Crown Chakra and Lavender

The Crown Chakra and Lavender Sarah McCallum blog NLMSC Previously I spoke about my issues related to certain Chakras and how I have enabled my body to open up with the use of essential oils. The seventh Chakra also known as the Crown Chakra may be the one Chakra I feel has always been balanced…

The Third Eye and Peppermint

The Third Eye and Peppermint Sarah McCallum blog NLMSC As a child I always had very vivid dreams and on certain nights even nightmares.  My nighttime fear may have stemmed from a bit of a blockage within my sixth chakra, also known as the ‘Third Eye’.  This area of the body is where much of…

Throat Chakra and Eucalyptus

Throat Chakra and Eucalyptus Sarah McCallum blog  NLMSC I have always struggled with speaking my truth.  In times where I felt the need to withhold my real feelings for the sake of another I typically ended up with a sore throat or neck ache.  Whenever I tried to be strong and avoid letting the tears…

Heart Chakra and Basil

Heart Chakra and Basil Sarah McCallum blog NLMSC So much of what we feel throughout life is experienced within the heart.  This powerful muscle keeps our blood circulating and never misses a beat.  When we begin having issues in this area they can arise in the form of arrhythmias or chest tightness.  On an emotional…

Solar Chakra and Bergamot

Solar Chakra and Bergamot There has always been this idea of listening to ones own gut when trying to navigate changes in life.  I often times remember being in situations where I was unsure of my next step and when I felt that twinge in my belly I knew it was time to go the…

Sacral Chakra and Sandalwood

Sacral Chakra and Sandalwood Increasing ones ability to connect with the creative forces in the world is quite important in leading a fulfilling and loving life.  We can all benefit from creative activities like drawing, painting, dancing, writing, singing and many more forms of art.  These practices will begin to encourage growth while renewing the…

Essential Oils and Root Chakra

The Chakra system is quite ancient and used today as a means by which people balance both internal and external ailments of the body and mind. The Chakras are described as subtle energetic fields located along the spine. Each is associated with emotions as well as physical expressions and colors. Today I will focus on…